Best electrolytes for endurance
Multi-hour efforts where sodium and carbohydrate both matter.
Affiliate relationships do not determine our product data, verification or comparison methodology.
Criteria used on this page
- • Sodium per serving weighted toward 400–1500mg
- • Declared carbohydrate treated as useful
- • Completeness of the declared nutrition panel
- • Price per serving once retailer offers are populated
Ranked shortlist
- 1SL
Skratch Labs Hydration Sport Drink Mix — Lemon + Lime
Powder · 400mg sodium · 18g sugar
- • 400mg sodium per 1 scoop sits in the range this use case usually calls for.
- • Declares 19g carbohydrate, which some longer efforts call for.
- 2SL
Skratch Labs Hydration Sport Drink Mix — Mango
Powder · 400mg sodium · 18g sugar
- • 400mg sodium per 1 scoop sits in the range this use case usually calls for.
- • Declares 19g carbohydrate, which some longer efforts call for.
- 3SL
Skratch Labs Super High-Carb Sport Drink Mix — Lemon + Lime
Powder · 200mg sodium · 4g sugar
- • 200mg sodium per 1 packet sits in the range this use case usually calls for.
- • Declares 50g carbohydrate, which some longer efforts call for.
- 4LM
LMNT Drink Mix — Chocolate Caramel
Powder · 1000mg sodium · 0g sugar
- • 1000mg sodium per 1 stick sits in the range this use case usually calls for.
- 5LM
LMNT Drink Mix — Chocolate Salt
Powder · 1000mg sodium · 0g sugar
- • 1000mg sodium per 1 stick sits in the range this use case usually calls for.
- 6LM
LMNT Drink Mix — Citrus Salt
Powder · 1000mg sodium · 0g sugar
- • 1000mg sodium per 1 stick sits in the range this use case usually calls for.
- 7LM
LMNT Drink Mix — Grapefruit Salt
Powder · 1000mg sodium · 0g sugar
- • 1000mg sodium per 1 stick sits in the range this use case usually calls for.
- 8LM
LMNT Drink Mix — Lemonade Salt
Powder · 1000mg sodium · 0g sugar
- • 1000mg sodium per 1 stick sits in the range this use case usually calls for.
- 9LM
LMNT Drink Mix — Mango Chili
Powder · 1000mg sodium · 0g sugar
- • 1000mg sodium per 1 stick sits in the range this use case usually calls for.
- 10LM
LMNT Drink Mix — Orange Salt
Powder · 1000mg sodium · 0g sugar
- • 1000mg sodium per 1 stick sits in the range this use case usually calls for.