Cure Hydration Hydrating Electrolyte Mix vs Gatorade Gatorlyte Rapid Rehydration RTD
This comparison uses the declared product and label data we hold for Cure Hydration Hydrating Electrolyte Mix and Gatorade Gatorlyte Rapid Rehydration RTD. Every figure below comes from the manufacturer's own panel or listing, on a per-serving basis. Where a brand does not declare a value we leave the cell blank instead of assuming zero.
Quick comparison
Per serving, as declared. Only attributes at least one product declares are shown.
| Attribute | Cure Hydration Hydrating Electrolyte MixKids Fruit Punch | Gatorade Gatorlyte Rapid Rehydration RTDFruit Punch |
|---|---|---|
| Sodium | 240mg | 490mg |
| Potassium | 310mg | 350mg |
| Magnesium | Not declared | 105mg |
| Calcium | Not declared | 120mg |
| Sugar | 4g | 12g |
| Carbohydrates | 6g | 12g |
| Calories | 25 | 50 |
| Caffeine | Caffeine-free | Not declared |
| Serving size | 1 packet (7.3g) | 1 bottle (20 fl oz) |
| Format | Powder stick | Ready-to-drink |
Full side-by-side data
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Coconut water powder, non-GMO citric acid, pink Himalayan salt, fruit/natural flavors, sodium citrate, lemon juice powder, organic stevia extract, monk fruit extract; flavor-specific fruit/flavor ingredients vary.
Where to buy
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At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
| Per serving | CHCure HydrationHydrating Electrolyte MixKids Fruit PunchPowder stick · 1 packet (7.3g) | GAGatoradeGatorlyte Rapid Rehydration RTDFruit PunchReady-to-drink · 1 bottle (20 fl oz) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 240← Lowest | 490← Highest |
| ⚡ Caffeine | Caffeine-free | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| 🍬 Sugar (g) | 4← Lowest | 12← Highest |
| 🔥 Calories | 25← Lowest | 50← Highest |
| Electrolytes | ||
| Sodium (mg) | 240← Lowest | 490← Highest |
| Potassium (mg) | 310← Lowest | 350← Highest |
| Magnesium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 105 |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 120 |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 1,040 |
| Caffeine | ||
| Caffeine (mg) | 0 | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Caffeine status | Verified caffeine-free | No caffeine ingredient declared |
| Caffeine notes | Verified caffeine-free | Gatorade's Gatorlyte information reviewed does not declare caffeine; this is not treated as an explicit 0 mg claim. |
| Sugar | ||
| Sugar (g) | 4← Lowest | 12← Highest |
| Carbohydrates (g) | 6← Lowest | 12← Highest |
| Calories | ||
| Calories | 25← Lowest | 50← Highest |
| Composition | ||
| Sodium source | Pink Himalayan salt, sodium citrate | Salt |
| Potassium source | Coconut water powder | Potassium Chloride |
| Magnesium source | Coconut water powder | Magnesium Oxide |
| Calcium source | Coconut water powder | Calcium Lactate |
| Ingredients | ||
| Full ingredient list | Coconut water powder, non-GMO citric acid, pink Himalayan salt, fruit/natural flavors, sodium citrate, lemon juice powder, organic stevia extract, monk fruit extract; flavor-specific fruit/flavor ingredients vary. | Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6. |
| Sweeteners | ||
| Sweetener | Stevia + monk fruit | Stevia |
| Artificial sweeteners | No | No artificial sweeteners declared |
| Coloring | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | No coloring declared |
| Dietary certifications | Non-GMO, vegan, kosher, gluten-free, third-party tested | Kosher |
| Where to buy | ||
| Retailers | Amazon Click link for price Buy on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. | Amazon Click link for price Buy on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. |
| Verification | ||
| Last verified | 2026-08-15 | 2026-08-14 |
Key differences
Sodium
Gatorade Gatorlyte Rapid Rehydration RTD provides 490mg sodium per serving compared with 240mg in Cure Hydration Hydrating Electrolyte Mix, a difference of 250mg.
Sugar and carbohydrates
Gatorade Gatorlyte Rapid Rehydration RTD provides 12g sugar per serving compared with 4g in Cure Hydration Hydrating Electrolyte Mix, a difference of 8g. Gatorade Gatorlyte Rapid Rehydration RTD provides 12g carbohydrate per serving compared with 6g in Cure Hydration Hydrating Electrolyte Mix, a difference of 6g.
Mineral coverage
Cure Hydration Hydrating Electrolyte Mix declares 2 of the five minerals we track: sodium, potassium. Gatorade Gatorlyte Rapid Rehydration RTD declares 5 of the five minerals we track: sodium, potassium, magnesium, calcium, chloride. Gatorade Gatorlyte Rapid Rehydration RTD additionally declares magnesium, calcium, chloride, which Cure Hydration Hydrating Electrolyte Mix does not list in our source.
Calories
Gatorade Gatorlyte Rapid Rehydration RTD provides 50 calories per serving compared with 25 in Cure Hydration Hydrating Electrolyte Mix, a difference of 25.
Caffeine
Cure Hydration Hydrating Electrolyte Mix is declared caffeine-free. Gatorade Gatorlyte Rapid Rehydration RTD lists no caffeine ingredient, which is not the same as a declared caffeine-free claim.
Format
Cure Hydration Hydrating Electrolyte Mix is a powder stick, while Gatorade Gatorlyte Rapid Rehydration RTD is a ready-to-drink. Format changes how each product is carried, measured and mixed; it does not change the declared amounts above.
Serving and packaging
Cure Hydration Hydrating Electrolyte Mix states a serving of 1 packet (7.3g), and Gatorade Gatorlyte Rapid Rehydration RTD states a serving of 1 bottle (20 fl oz).
Ingredients and sweeteners
Declared sweeteners differ: Cure Hydration Hydrating Electrolyte Mix → Stevia + monk fruit; Gatorade Gatorlyte Rapid Rehydration RTD → Stevia. Cure Hydration Hydrating Electrolyte Mix declare an artificial sweetener; Gatorade Gatorlyte Rapid Rehydration RTD explicitly declare none. Dietary claims stored in our database: Cure Hydration Hydrating Electrolyte Mix → Vegan, Gluten Free, Non-GMO, Kosher; Gatorade Gatorlyte Rapid Rehydration RTD → Kosher.
We describe what each label declares. We do not say one product is healthier, better or more effective than another — that depends on your own context, and label data alone cannot answer it.