Cure Hydration Hydrating Electrolyte Mix vs Gatorade Gatorlyte Rapid Rehydration RTD
Same units, same serving basis, and no assumed values where a brand stays silent.
Side-by-side nutrition
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Coconut water powder, non-GMO citric acid, pink Himalayan salt, fruit/natural flavors, sodium citrate, lemon juice powder, organic stevia extract, monk fruit extract; flavor-specific fruit/flavor ingredients vary.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — Cure HydrationBuy Direct →
Standard retailer link — we do not earn a commission on this link.
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — GatoradeBuy Direct →
Standard retailer link — we do not earn a commission on this link.
| Per serving | CHCure HydrationHydrating Electrolyte MixTropical PunchPowder stick · 1 packet (7.3g) | GAGatoradeGatorlyte Rapid Rehydration RTDFruit PunchReady-to-drink · 1 bottle (20 fl oz) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 240← Lowest | 490← Highest |
| ⚡ Caffeine | Caffeine-free | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| 🍬 Sugar (g) | 4← Lowest | 12← Highest |
| 🔥 Calories | 25← Lowest | 50← Highest |
| Electrolytes | ||
| Sodium (mg) | 240← Lowest | 490← Highest |
| Potassium (mg) | 310← Lowest | 350← Highest |
| Magnesium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 105 |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 120 |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 1,040 |
| Caffeine | ||
| Caffeine (mg) | 0 | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Caffeine status | Verified caffeine-free | No caffeine ingredient declared |
| Caffeine notes | Verified caffeine-free | Gatorade's Gatorlyte information reviewed does not declare caffeine; this is not treated as an explicit 0 mg claim. |
| Sugar | ||
| Sugar (g) | 4← Lowest | 12← Highest |
| Carbohydrates (g) | 6← Lowest | 12← Highest |
| Calories | ||
| Calories | 25← Lowest | 50← Highest |
| Composition | ||
| Sodium source | Pink Himalayan salt, sodium citrate | Salt |
| Potassium source | Coconut water powder | Potassium Chloride |
| Magnesium source | Coconut water powder | Magnesium Oxide |
| Calcium source | Coconut water powder | Calcium Lactate |
| Ingredients | ||
| Full ingredient list | Coconut water powder, non-GMO citric acid, pink Himalayan salt, fruit/natural flavors, sodium citrate, lemon juice powder, organic stevia extract, monk fruit extract; flavor-specific fruit/flavor ingredients vary. | Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6. |
| Sweeteners | ||
| Sweetener | Stevia + monk fruit | Stevia |
| Artificial sweeteners | No | No artificial sweeteners declared |
| Coloring | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | No coloring declared |
| Dietary certifications | Non-GMO, vegan, kosher, gluten-free, third-party tested | Kosher |
| Where to buy | ||
| Retailers |
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| Verification | ||
| Last verified | 2026-08-15 | 2026-08-14 |
What's different?
Gatorade Gatorlyte Rapid Rehydration RTD declares 490mg sodium — roughly 2.0× more than Cure Hydration Hydrating Electrolyte Mix (240mg). Gatorade Gatorlyte Rapid Rehydration RTD declares 12g sugar — roughly 3.0× more than Cure Hydration Hydrating Electrolyte Mix (4g). Gatorade Gatorlyte Rapid Rehydration RTD declares 12g carbohydrate — roughly 2.0× more than Cure Hydration Hydrating Electrolyte Mix (6g). Gatorade Gatorlyte Rapid Rehydration RTD declares 50 calories — roughly 2.0× more than Cure Hydration Hydrating Electrolyte Mix (25).