Gatorade Gatorlyte Rapid Rehydration Powder vs Skratch Labs Hydration Sport Drink Mix
Same units, same serving basis, and no assumed values where a brand stays silent.
Side-by-side nutrition
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6.
Where to buy
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- Official Website — GatoradeBuy Direct →
Standard retailer link — we do not earn a commission on this link.
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Cane Sugar, Sodium Citrate, Dextrose, Mango Powder, Citric Acid, Calcium Citrate, Magnesium Carbonate, Potassium Citrate, Ascorbic Acid.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — Skratch LabsBuy Direct →
Standard retailer link — we do not earn a commission on this link.
| Per serving | GAGatoradeGatorlyte Rapid Rehydration PowderWatermelonPowder · 1 packet | SLSkratch LabsHydration Sport Drink MixMangoPowder · 1 scoop |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 420← Highest | 400← Lowest |
| ⚡ Caffeine | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| 🍬 Sugar (g) | 10← Lowest | 18← Highest |
| 🔥 Calories | 45← Lowest | 80← Highest |
| Electrolytes | ||
| Sodium (mg) | 420← Highest | 400← Lowest |
| Potassium (mg) | 300← Highest | 80← Lowest |
| Magnesium (mg) | 95← Highest | 80← Lowest |
| Calcium (mg) | 120 | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Chloride (mg) | 640 | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Caffeine | ||
| Caffeine (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Caffeine status | No caffeine ingredient declared | No caffeine ingredient declared |
| Caffeine notes | Gatorade's Gatorlyte information reviewed does not declare caffeine; this is not treated as an explicit 0 mg claim. | The listed non-caffeinated variants reviewed do not declare caffeine; Skratch separately labels certain variants '+50mg Caffeine'. |
| Sugar | ||
| Sugar (g) | 10← Lowest | 18← Highest |
| Carbohydrates (g) | 12← Lowest | 19← Highest |
| Calories | ||
| Calories | 45← Lowest | 80← Highest |
| Composition | ||
| Sodium source | Salt | Sodium Citrate |
| Potassium source | Potassium Chloride | Potassium Citrate |
| Magnesium source | Magnesium Oxide | Magnesium Carbonate |
| Calcium source | Calcium Lactate | Calcium Citrate |
| Ingredients | ||
| Full ingredient list | Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6. | Cane Sugar, Sodium Citrate, Dextrose, Mango Powder, Citric Acid, Calcium Citrate, Magnesium Carbonate, Potassium Citrate, Ascorbic Acid. |
| Sweeteners | ||
| Sweetener | Stevia | Sugar |
| Artificial sweeteners | No artificial sweeteners declared | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Coloring | No coloring declared | No coloring declared |
| Dietary certifications | Kosher | Dairy-free, Gluten-free, Nut-free, Kosher, Vegan, Non-GMO |
| Where to buy | ||
| Retailers |
| Amazon Find Similar on Amazon →
|
| Verification | ||
| Last verified | 2026-08-14 | 2026-08-14 |
What's different?
Gatorade Gatorlyte Rapid Rehydration Powder declares 300mg potassium — roughly 3.8× more than Skratch Labs Hydration Sport Drink Mix (80mg). Skratch Labs Hydration Sport Drink Mix declares 18g sugar — more than Gatorade Gatorlyte Rapid Rehydration Powder (10g). Skratch Labs Hydration Sport Drink Mix declares 19g carbohydrate — more than Gatorade Gatorlyte Rapid Rehydration Powder (12g). Skratch Labs Hydration Sport Drink Mix declares 80 calories — more than Gatorade Gatorlyte Rapid Rehydration Powder (45).