Legion Athletics Hydrate vs Dr. Berg Electrolyte Powder
Same units, same serving basis, and no assumed values where a brand stays silent.
Nutrition Verified“Nutrition Verified” means a person transcribed these values from a manufacturer-published primary source on the date shown. Missing information is never treated as zero.
Side-by-side nutrition
At a glance
🧂 Sodium1300mg← Highest
CaffeineCaffeine-free
🍬 Sugar0g
🔥 CaloriesNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Electrolytes
Sodium1300mg← Highest
Potassium575mg← Lowest
Magnesium115mg← Lowest
Calcium35mg
ChlorideNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Caffeine
StatusVerified caffeine-free
NotesVerified caffeine-free
Sugar & sweeteners
Sugar0g
CarbohydratesNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
SweetenerStevia / natural sweetener
Artificial sweetenersNo
ColoringNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Dietary certificationsThird-party lab tested, Labdoor certified brand, zero sugar
Composition
Sodium sourceNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Potassium sourceNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Magnesium sourceNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Calcium sourceNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Ingredients
Electrolyte formula; naturally sweetened/flavored; full flavor-specific ingredient list should remain source-linked.
Where to buy
AmazonFind Similar on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — Legion AthleticsBuy Direct →
Standard retailer link — we do not earn a commission on this link.
At a glance
🧂 Sodium40mg← Lowest
CaffeineCaffeine-free
🍬 Sugar0g
🔥 Calories15
Electrolytes
Sodium40mg← Lowest
Potassium1000mg← Highest
Magnesium120mg← Highest
Calcium37mg
Chloride60mg
Caffeine
StatusVerified caffeine-free
NotesVerified caffeine-free
Sugar & sweeteners
Sugar0g
Carbohydrates3g
SweetenerStevia
Artificial sweetenersNo
ColoringNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Dietary certificationsKeto, vegan, gluten-free, NSF-certified facility
Composition
Sodium sourcePink Himalayan salt
Potassium sourcePotassium citrate
Magnesium sourceMagnesium citrate
Calcium sourceCalcium lactate
Ingredients
Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia.
Where to buy
AmazonBuy on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — Dr. BergBuy Direct →
Standard retailer link — we do not earn a commission on this link.
| Per serving | LALegion AthleticsHydrateFruit PunchPowder · 1 serving | DBDr. BergElectrolyte PowderPineapple Coconut OrangePowder · 1 scoop (6g) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 1,300← Highest | 40← Lowest |
| ⚡ Caffeine | Caffeine-free | Caffeine-free |
| 🍬 Sugar (g) | 0Equal | 0Equal |
| 🔥 Calories | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 15 |
| Electrolytes | ||
| Sodium (mg) | 1,300← Highest | 40← Lowest |
| Potassium (mg) | 575← Lowest | 1,000← Highest |
| Magnesium (mg) | 115← Lowest | 120← Highest |
| Calcium (mg) | 35← Lowest | 37← Highest |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 60 |
| Caffeine | ||
| Caffeine (mg) | 0Equal | 0Equal |
| Caffeine status | Verified caffeine-free | Verified caffeine-free |
| Caffeine notes | Verified caffeine-free | Verified caffeine-free |
| Sugar | ||
| Sugar (g) | 0Equal | 0Equal |
| Carbohydrates (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 3 |
| Calories | ||
| Calories | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 15 |
| Composition | ||
| Sodium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Pink Himalayan salt |
| Potassium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Potassium citrate |
| Magnesium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Magnesium citrate |
| Calcium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Calcium lactate |
| Ingredients | ||
| Full ingredient list | Electrolyte formula; naturally sweetened/flavored; full flavor-specific ingredient list should remain source-linked. | Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia. |
| Sweeteners | ||
| Sweetener | Stevia / natural sweetener | Stevia |
| Artificial sweeteners | No | No |
| Coloring | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Dietary certifications | Third-party lab tested, Labdoor certified brand, zero sugar | Keto, vegan, gluten-free, NSF-certified facility |
| Where to buy | ||
| Retailers | Amazon Find Similar on Amazon →
|
|
| Verification | ||
| Last verified | 2026-08-15 | 2026-08-15 |
What's different?
Legion Athletics Hydrate declares 1300mg sodium — roughly 32.5× more than Dr. Berg Electrolyte Powder (40mg). Dr. Berg Electrolyte Powder declares 1000mg potassium — more than Legion Athletics Hydrate (575mg). Legion Athletics Hydrate does not declare chloride, carbohydrates, calories in our source, so those cells stay blank rather than zero. Declared sweeteners differ: Legion Athletics Hydrate → Stevia / natural sweetener; Dr. Berg Electrolyte Powder → Stevia.
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