Liquid I.V. Hydration Multiplier vs Dr. Berg Electrolyte Powder
This comparison uses the declared product and label data we hold for Liquid I.V. Hydration Multiplier and Dr. Berg Electrolyte Powder. Every figure below comes from the manufacturer's own panel or listing, on a per-serving basis. Where a brand does not declare a value we leave the cell blank instead of assuming zero.
Quick comparison
Per serving, as declared. Only attributes at least one product declares are shown.
| Attribute | Liquid I.V. Hydration MultiplierCotton Candy | Dr. Berg Electrolyte PowderCherry |
|---|---|---|
| Sodium | 510mg | 40mg |
| Potassium | 380mg | 1000mg |
| Magnesium | Not declared | 120mg |
| Calcium | Not declared | 37mg |
| Sugar | 11g | 0g |
| Carbohydrates | 11g | 3g |
| Calories | 45 | 15 |
| Caffeine | Caffeine-free | Caffeine-free |
| Serving size | 1 stick | 1 scoop (6g) |
| Format | Powder stick | Powder |
Full side-by-side data
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Formula includes sodium/potassium electrolyte blend, glucose/sugar, vitamins, natural flavors and stevia; flavor-specific label should be retained as source.
Where to buy
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At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
| Per serving | LILiquid I.V.Hydration MultiplierCotton CandyPowder stick · 1 stick | DBDr. BergElectrolyte PowderCherryPowder · 1 scoop (6g) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 510← Highest | 40← Lowest |
| ⚡ Caffeine | Caffeine-free | Caffeine-free |
| 🍬 Sugar (g) | 11← Highest | 0← Lowest |
| 🔥 Calories | 45← Highest | 15← Lowest |
| Electrolytes | ||
| Sodium (mg) | 510← Highest | 40← Lowest |
| Potassium (mg) | 380← Lowest | 1,000← Highest |
| Magnesium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 120 |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 37 |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 60 |
| Caffeine | ||
| Caffeine (mg) | 0Equal | 0Equal |
| Caffeine status | Verified caffeine-free | Verified caffeine-free |
| Caffeine notes | Verified caffeine-free | Verified caffeine-free |
| Sugar | ||
| Sugar (g) | 11← Highest | 0← Lowest |
| Carbohydrates (g) | 11← Highest | 3← Lowest |
| Calories | ||
| Calories | 45← Highest | 15← Lowest |
| Composition | ||
| Sodium source | Sodium citrate / salt | Pink Himalayan salt |
| Potassium source | Potassium citrate | Potassium citrate |
| Magnesium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Magnesium citrate |
| Calcium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Calcium lactate |
| Ingredients | ||
| Full ingredient list | Formula includes sodium/potassium electrolyte blend, glucose/sugar, vitamins, natural flavors and stevia; flavor-specific label should be retained as source. | Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia. |
| Sweeteners | ||
| Sweetener | Stevia | Stevia |
| Artificial sweeteners | No | No |
| Coloring | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Dietary certifications | Non-GMO, vegan, gluten-free, dairy-free, soy-free | Keto, vegan, gluten-free, NSF-certified facility |
| Where to buy | ||
| Retailers | Amazon Click link for price Buy on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. | Amazon Find Similar on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. |
| Verification | ||
| Last verified | 2026-08-15 | 2026-08-15 |
Key differences
Sodium
Liquid I.V. Hydration Multiplier provides 510mg sodium per serving compared with 40mg in Dr. Berg Electrolyte Powder, a difference of 470mg.
Sugar and carbohydrates
Liquid I.V. Hydration Multiplier provides 11g sugar per serving compared with 0g in Dr. Berg Electrolyte Powder, a difference of 11g. Liquid I.V. Hydration Multiplier provides 11g carbohydrate per serving compared with 3g in Dr. Berg Electrolyte Powder, a difference of 8g.
Mineral coverage
Liquid I.V. Hydration Multiplier declares 2 of the five minerals we track: sodium, potassium. Dr. Berg Electrolyte Powder declares 5 of the five minerals we track: sodium, potassium, magnesium, calcium, chloride. Dr. Berg Electrolyte Powder additionally declares magnesium, calcium, chloride, which Liquid I.V. Hydration Multiplier does not list in our source.
Calories
Liquid I.V. Hydration Multiplier provides 45 calories per serving compared with 15 in Dr. Berg Electrolyte Powder, a difference of 30.
Format
Liquid I.V. Hydration Multiplier is a powder stick, while Dr. Berg Electrolyte Powder is a powder. Format changes how each product is carried, measured and mixed; it does not change the declared amounts above.
Serving and packaging
Liquid I.V. Hydration Multiplier states a serving of 1 stick, and Dr. Berg Electrolyte Powder states a serving of 1 scoop (6g).
Ingredients and sweeteners
All of these products list stevia as their declared sweetener. Liquid I.V. Hydration Multiplier, Dr. Berg Electrolyte Powder declare an artificial sweetener; the others do not declare one either way. Dietary claims stored in our database: Liquid I.V. Hydration Multiplier → Vegan, Gluten Free, Dairy Free, Non-GMO; Dr. Berg Electrolyte Powder → Vegan, Gluten Free.
We describe what each label declares. We do not say one product is healthier, better or more effective than another — that depends on your own context, and label data alone cannot answer it.