LMNT Drink Mix vs Promix Nutrition Electrolyte Drink Mix
This comparison uses the declared product and label data we hold for LMNT Drink Mix and Promix Nutrition Electrolyte Drink Mix. Every figure below comes from the manufacturer's own panel or listing, on a per-serving basis. Where a brand does not declare a value we leave the cell blank instead of assuming zero.
Quick comparison
Per serving, as declared. Only attributes at least one product declares are shown.
| Attribute | LMNT Drink MixCitrus Salt | Promix Nutrition Electrolyte Drink MixWhite Peach — Unsweetened |
|---|---|---|
| Sodium | 1000mg | 1000mg |
| Potassium | 200mg | 200mg |
| Magnesium | 60mg | 60mg |
| Sugar | 0g | 0g |
| Carbohydrates | Not declared | 0g |
| Calories | 10 | Not declared |
| Caffeine | Caffeine-free | Caffeine-free |
| Serving size | 1 stick | 1 scoop |
| Format | Powder | Powder |
Full side-by-side data
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavors, Stevia Leaf Extract.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Pink Himalayan salt / sodium chloride, potassium, magnesium; flavor-specific natural ingredients. Lightly sweetened version uses monk fruit.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
| Per serving | LMLMNTLMNT Drink MixCitrus SaltPowder · 1 stick | PNPromix NutritionElectrolyte Drink MixWhite Peach — UnsweetenedPowder · 1 scoop |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 1,000Equal | 1,000Equal |
| ⚡ Caffeine | Caffeine-free | Caffeine-free |
| 🍬 Sugar (g) | 0Equal | 0Equal |
| 🔥 Calories | 10 | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Electrolytes | ||
| Sodium (mg) | 1,000Equal | 1,000Equal |
| Potassium (mg) | 200Equal | 200Equal |
| Magnesium (mg) | 60Equal | 60Equal |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Caffeine | ||
| Caffeine (mg) | 0Equal | 0Equal |
| Caffeine status | Verified caffeine-free | Verified caffeine-free |
| Caffeine notes | Manufacturer states LMNT does not have caffeine; current drink-mix ingredient lists contain no caffeine source. | Verified caffeine-free |
| Sugar | ||
| Sugar (g) | 0Equal | 0Equal |
| Carbohydrates (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 0 |
| Calories | ||
| Calories | 10 | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Composition | ||
| Sodium source | Sodium Chloride, Salt | Himalayan pink salt |
| Potassium source | Potassium Chloride | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Magnesium source | Magnesium Malate | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Calcium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Ingredients | ||
| Full ingredient list | Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavors, Stevia Leaf Extract. | Pink Himalayan salt / sodium chloride, potassium, magnesium; flavor-specific natural ingredients. Lightly sweetened version uses monk fruit. |
| Sweeteners | ||
| Sweetener | Stevia | None |
| Artificial sweeteners | No artificial sweeteners declared | No |
| Coloring | No coloring declared | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Dietary certifications | Paleo/Keto friendly, vegan-friendly | Third-party lab tested, non-GMO, gluten-free, soy-free |
| Where to buy | ||
| Retailers | Amazon Click link for price Buy on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. | Amazon Find Similar on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. |
| Verification | ||
| Last verified | 2026-08-14 | 2026-08-15 |
Key differences
Sodium
Both declare the same sodium per serving: 1000mg.
Sugar and carbohydrates
Both declare the same sugar per serving: 0g.
Mineral coverage
LMNT Drink Mix declares 3 of the five minerals we track: sodium, potassium, magnesium. Promix Nutrition Electrolyte Drink Mix declares 3 of the five minerals we track: sodium, potassium, magnesium.
Calories
Promix Nutrition Electrolyte Drink Mix does not declare calories in our source, so it is left blank rather than recorded as zero.
Serving and packaging
LMNT Drink Mix states a serving of 1 stick, and Promix Nutrition Electrolyte Drink Mix states a serving of 1 scoop.
Ingredients and sweeteners
Declared sweeteners differ: LMNT Drink Mix → Stevia; Promix Nutrition Electrolyte Drink Mix → None. Promix Nutrition Electrolyte Drink Mix declare an artificial sweetener; LMNT Drink Mix explicitly declare none. Dietary claims stored in our database: LMNT Drink Mix → Vegan; Promix Nutrition Electrolyte Drink Mix → Gluten Free, Non-GMO.
We describe what each label declares. We do not say one product is healthier, better or more effective than another — that depends on your own context, and label data alone cannot answer it.