NormaLyte ORS Hydration Sticks vs Dr. Berg Electrolyte Powder
Same units, same serving basis, and no assumed values where a brand stays silent.
Nutrition Verified“Nutrition Verified” means a person transcribed these values from a manufacturer-published primary source on the date shown. Missing information is never treated as zero.
Side-by-side nutrition
At a glance
🧂 Sodium851mg← Highest
CaffeineCaffeine-free
🍬 Sugar6.75g← Highest
🔥 CaloriesNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Electrolytes
Sodium851mg← Highest
Potassium393mg← Lowest
MagnesiumNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
CalciumNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
ChlorideNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Caffeine
StatusVerified caffeine-free
NotesVerified caffeine-free
Sugar & sweeteners
Sugar6.75g← Highest
Carbohydrates6.75g← Highest
SweetenerSucralose
Artificial sweetenersYes
ColoringArtificial flavors
Dietary certificationsGluten-free, dairy-free, soy-free, vegan
Composition
Sodium sourceSodium citrate, sodium chloride
Potassium sourcePotassium chloride
Magnesium sourceNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Calcium sourceNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Ingredients
Dextrose, sodium citrate, sodium chloride, potassium chloride, citric acid; sucralose, natural/artificial flavors.
Where to buy
AmazonFind Similar on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — NormaLyteBuy Direct →
Standard retailer link — we do not earn a commission on this link.
At a glance
🧂 Sodium40mg← Lowest
CaffeineCaffeine-free
🍬 Sugar0g← Lowest
🔥 Calories15
Electrolytes
Sodium40mg← Lowest
Potassium1000mg← Highest
Magnesium120mg
Calcium37mg
Chloride60mg
Caffeine
StatusVerified caffeine-free
NotesVerified caffeine-free
Sugar & sweeteners
Sugar0g← Lowest
Carbohydrates3g← Lowest
SweetenerStevia
Artificial sweetenersNo
ColoringNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Dietary certificationsKeto, vegan, gluten-free, NSF-certified facility
Composition
Sodium sourcePink Himalayan salt
Potassium sourcePotassium citrate
Magnesium sourceMagnesium citrate
Calcium sourceCalcium lactate
Ingredients
Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia.
Where to buy
AmazonBuy on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — Dr. BergBuy Direct →
Standard retailer link — we do not earn a commission on this link.
| Per serving | NONormaLyteORS Hydration SticksWatermelonPowder stick · 1 stick | DBDr. BergElectrolyte PowderPineapple Coconut OrangePowder · 1 scoop (6g) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 851← Highest | 40← Lowest |
| ⚡ Caffeine | Caffeine-free | Caffeine-free |
| 🍬 Sugar (g) | 6.75← Highest | 0← Lowest |
| 🔥 Calories | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 15 |
| Electrolytes | ||
| Sodium (mg) | 851← Highest | 40← Lowest |
| Potassium (mg) | 393← Lowest | 1,000← Highest |
| Magnesium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 120 |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 37 |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 60 |
| Caffeine | ||
| Caffeine (mg) | 0Equal | 0Equal |
| Caffeine status | Verified caffeine-free | Verified caffeine-free |
| Caffeine notes | Verified caffeine-free | Verified caffeine-free |
| Sugar | ||
| Sugar (g) | 6.75← Highest | 0← Lowest |
| Carbohydrates (g) | 6.75← Highest | 3← Lowest |
| Calories | ||
| Calories | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 15 |
| Composition | ||
| Sodium source | Sodium citrate, sodium chloride | Pink Himalayan salt |
| Potassium source | Potassium chloride | Potassium citrate |
| Magnesium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Magnesium citrate |
| Calcium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Calcium lactate |
| Ingredients | ||
| Full ingredient list | Dextrose, sodium citrate, sodium chloride, potassium chloride, citric acid; sucralose, natural/artificial flavors. | Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia. |
| Sweeteners | ||
| Sweetener | Sucralose | Stevia |
| Artificial sweeteners | Yes | No |
| Coloring | Artificial flavors | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Dietary certifications | Gluten-free, dairy-free, soy-free, vegan | Keto, vegan, gluten-free, NSF-certified facility |
| Where to buy | ||
| Retailers | Amazon Find Similar on Amazon →
|
|
| Verification | ||
| Last verified | 2026-08-15 | 2026-08-15 |
What's different?
NormaLyte ORS Hydration Sticks declares 851mg sodium — roughly 21.3× more than Dr. Berg Electrolyte Powder (40mg). Dr. Berg Electrolyte Powder declares 1000mg potassium — roughly 2.5× more than NormaLyte ORS Hydration Sticks (393mg). NormaLyte ORS Hydration Sticks declares 6.75g sugar — while Dr. Berg Electrolyte Powder declares none (0g). NormaLyte ORS Hydration Sticks declares 6.75g carbohydrate — roughly 2.3× more than Dr. Berg Electrolyte Powder (3g).
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