NormaLyte ORS Hydration Sticks vs Promix Nutrition Electrolyte Drink Mix
This comparison uses the declared product and label data we hold for NormaLyte ORS Hydration Sticks and Promix Nutrition Electrolyte Drink Mix. Every figure below comes from the manufacturer's own panel or listing, on a per-serving basis. Where a brand does not declare a value we leave the cell blank instead of assuming zero.
Quick comparison
Per serving, as declared. Only attributes at least one product declares are shown.
| Attribute | NormaLyte ORS Hydration SticksWatermelon | Promix Nutrition Electrolyte Drink MixWhite Peach — Unsweetened |
|---|---|---|
| Sodium | 851mg | 1000mg |
| Potassium | 393mg | 200mg |
| Magnesium | Not declared | 60mg |
| Sugar | 6.8g | 0g |
| Carbohydrates | 6.8g | 0g |
| Caffeine | Caffeine-free | Caffeine-free |
| Serving size | 1 stick | 1 scoop |
| Format | Powder stick | Powder |
Full side-by-side data
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Dextrose, sodium citrate, sodium chloride, potassium chloride, citric acid; sucralose, natural/artificial flavors.
Where to buy
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At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Pink Himalayan salt / sodium chloride, potassium, magnesium; flavor-specific natural ingredients. Lightly sweetened version uses monk fruit.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
| Per serving | NONormaLyteORS Hydration SticksWatermelonPowder stick · 1 stick | PNPromix NutritionElectrolyte Drink MixWhite Peach — UnsweetenedPowder · 1 scoop |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 851← Lowest | 1,000← Highest |
| ⚡ Caffeine | Caffeine-free | Caffeine-free |
| 🍬 Sugar (g) | 6.75← Highest | 0← Lowest |
| 🔥 Calories | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Electrolytes | ||
| Sodium (mg) | 851← Lowest | 1,000← Highest |
| Potassium (mg) | 393← Highest | 200← Lowest |
| Magnesium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 60 |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Caffeine | ||
| Caffeine (mg) | 0Equal | 0Equal |
| Caffeine status | Verified caffeine-free | Verified caffeine-free |
| Caffeine notes | Verified caffeine-free | Verified caffeine-free |
| Sugar | ||
| Sugar (g) | 6.75← Highest | 0← Lowest |
| Carbohydrates (g) | 6.75← Highest | 0← Lowest |
| Calories | ||
| Calories | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Composition | ||
| Sodium source | Sodium citrate, sodium chloride | Himalayan pink salt |
| Potassium source | Potassium chloride | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Magnesium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Calcium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Ingredients | ||
| Full ingredient list | Dextrose, sodium citrate, sodium chloride, potassium chloride, citric acid; sucralose, natural/artificial flavors. | Pink Himalayan salt / sodium chloride, potassium, magnesium; flavor-specific natural ingredients. Lightly sweetened version uses monk fruit. |
| Sweeteners | ||
| Sweetener | Sucralose | None |
| Artificial sweeteners | Yes | No |
| Coloring | Artificial flavors | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Dietary certifications | Gluten-free, dairy-free, soy-free, vegan | Third-party lab tested, non-GMO, gluten-free, soy-free |
| Where to buy | ||
| Retailers | Amazon Find Similar on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. | Amazon Find Similar on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. |
| Verification | ||
| Last verified | 2026-08-15 | 2026-08-15 |
Key differences
Sodium
Promix Nutrition Electrolyte Drink Mix provides 1000mg sodium per serving compared with 851mg in NormaLyte ORS Hydration Sticks, a difference of 149mg.
Sugar and carbohydrates
NormaLyte ORS Hydration Sticks provides 6.75g sugar per serving compared with 0g in Promix Nutrition Electrolyte Drink Mix, a difference of 6.8g. NormaLyte ORS Hydration Sticks provides 6.75g carbohydrate per serving compared with 0g in Promix Nutrition Electrolyte Drink Mix, a difference of 6.8g.
Mineral coverage
NormaLyte ORS Hydration Sticks declares 2 of the five minerals we track: sodium, potassium. Promix Nutrition Electrolyte Drink Mix declares 3 of the five minerals we track: sodium, potassium, magnesium. Promix Nutrition Electrolyte Drink Mix additionally declares magnesium, which NormaLyte ORS Hydration Sticks does not list in our source.
Calories
NormaLyte ORS Hydration Sticks and Promix Nutrition Electrolyte Drink Mix do not declare calories in our source, so it is left blank rather than recorded as zero.
Format
NormaLyte ORS Hydration Sticks is a powder stick, while Promix Nutrition Electrolyte Drink Mix is a powder. Format changes how each product is carried, measured and mixed; it does not change the declared amounts above.
Serving and packaging
NormaLyte ORS Hydration Sticks states a serving of 1 stick, and Promix Nutrition Electrolyte Drink Mix states a serving of 1 scoop.
Ingredients and sweeteners
Declared sweeteners differ: NormaLyte ORS Hydration Sticks → Sucralose; Promix Nutrition Electrolyte Drink Mix → None. NormaLyte ORS Hydration Sticks, Promix Nutrition Electrolyte Drink Mix declare an artificial sweetener; the others do not declare one either way. Dietary claims stored in our database: NormaLyte ORS Hydration Sticks → Vegan, Gluten Free, Dairy Free; Promix Nutrition Electrolyte Drink Mix → Gluten Free, Non-GMO.
We describe what each label declares. We do not say one product is healthier, better or more effective than another — that depends on your own context, and label data alone cannot answer it.