Skratch Labs Recovery Sport Drink Mix vs Dr. Berg Electrolyte Powder
This comparison uses the declared product and label data we hold for Skratch Labs Recovery Sport Drink Mix and Dr. Berg Electrolyte Powder. Every figure below comes from the manufacturer's own panel or listing, on a per-serving basis. Where a brand does not declare a value we leave the cell blank instead of assuming zero.
Quick comparison
Per serving, as declared. Only attributes at least one product declares are shown.
| Attribute | Skratch Labs Recovery Sport Drink MixChocolate | Dr. Berg Electrolyte PowderCherry |
|---|---|---|
| Sodium | 270mg | 40mg |
| Potassium | Not declared | 1000mg |
| Magnesium | Not declared | 120mg |
| Calcium | Not declared | 37mg |
| Sugar | Not declared | 0g |
| Carbohydrates | 35g | 3g |
| Calories | 200 | 15 |
| Caffeine | Not declared | Caffeine-free |
| Serving size | 1 scoop | 1 scoop (6g) |
| Format | Powder | Powder |
Full side-by-side data
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Cane Sugar, Whole Milk, Nonfat Milk, Dextrose, Cocoa Powder, Cocoa Extract, Lactase, Salt, Bacillus coagulans GBI-30 6086 (Probiotic).
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
| Per serving | SLSkratch LabsRecovery Sport Drink MixChocolatePowder · 1 scoop | DBDr. BergElectrolyte PowderCherryPowder · 1 scoop (6g) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 270← Highest | 40← Lowest |
| ⚡ Caffeine | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Caffeine-free |
| 🍬 Sugar (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 0 |
| 🔥 Calories | 200← Highest | 15← Lowest |
| Electrolytes | ||
| Sodium (mg) | 270← Highest | 40← Lowest |
| Potassium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 1,000 |
| Magnesium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 120 |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 37 |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 60 |
| Caffeine | ||
| Caffeine (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 0 |
| Caffeine status | No caffeine ingredient declared | Verified caffeine-free |
| Caffeine notes | The listed non-caffeinated variants reviewed do not declare caffeine; Skratch separately labels certain variants '+50mg Caffeine'. | Verified caffeine-free |
| Sugar | ||
| Sugar (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 0 |
| Carbohydrates (g) | 35← Highest | 3← Lowest |
| Calories | ||
| Calories | 200← Highest | 15← Lowest |
| Composition | ||
| Sodium source | Salt | Pink Himalayan salt |
| Potassium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Potassium citrate |
| Magnesium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Magnesium citrate |
| Calcium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Calcium lactate |
| Ingredients | ||
| Full ingredient list | Cane Sugar, Whole Milk, Nonfat Milk, Dextrose, Cocoa Powder, Cocoa Extract, Lactase, Salt, Bacillus coagulans GBI-30 6086 (Probiotic). | Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia. |
| Sweeteners | ||
| Sweetener | Sugar | Stevia |
| Artificial sweeteners | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | No |
| Coloring | No coloring declared | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Dietary certifications | Kosher, Vegetarian, Gluten Free, Soy Free, Non-GMO | Keto, vegan, gluten-free, NSF-certified facility |
| Where to buy | ||
| Retailers | Amazon Click link for price Buy on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. | Amazon Find Similar on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. |
| Verification | ||
| Last verified | 2026-08-14 | 2026-08-15 |
Key differences
Sodium
Skratch Labs Recovery Sport Drink Mix provides 270mg sodium per serving compared with 40mg in Dr. Berg Electrolyte Powder, a difference of 230mg.
Sugar and carbohydrates
Skratch Labs Recovery Sport Drink Mix provides 35g carbohydrate per serving compared with 3g in Dr. Berg Electrolyte Powder, a difference of 32g. Skratch Labs Recovery Sport Drink Mix does not declare sugar in our source, so it is left blank rather than recorded as zero.
Mineral coverage
Skratch Labs Recovery Sport Drink Mix declares 1 of the five minerals we track: sodium. Dr. Berg Electrolyte Powder declares 5 of the five minerals we track: sodium, potassium, magnesium, calcium, chloride. Dr. Berg Electrolyte Powder additionally declares potassium, magnesium, calcium, chloride, which Skratch Labs Recovery Sport Drink Mix does not list in our source.
Calories
Skratch Labs Recovery Sport Drink Mix provides 200 calories per serving compared with 15 in Dr. Berg Electrolyte Powder, a difference of 185.
Caffeine
Skratch Labs Recovery Sport Drink Mix lists no caffeine ingredient, which is not the same as a declared caffeine-free claim. Dr. Berg Electrolyte Powder is declared caffeine-free.
Serving and packaging
Skratch Labs Recovery Sport Drink Mix states a serving of 1 scoop, and Dr. Berg Electrolyte Powder states a serving of 1 scoop (6g).
Ingredients and sweeteners
Declared sweeteners differ: Skratch Labs Recovery Sport Drink Mix → Sugar; Dr. Berg Electrolyte Powder → Stevia. Dr. Berg Electrolyte Powder declare an artificial sweetener; the others do not declare one either way. Dietary claims stored in our database: Skratch Labs Recovery Sport Drink Mix → Gluten Free, Non-GMO, Kosher; Dr. Berg Electrolyte Powder → Vegan, Gluten Free.
We describe what each label declares. We do not say one product is healthier, better or more effective than another — that depends on your own context, and label data alone cannot answer it.