Skratch Labs Recovery Sport Drink Mix vs Dr. Berg Electrolyte Powder
Same units, same serving basis, and no assumed values where a brand stays silent.
Nutrition Verified“Nutrition Verified” means a person transcribed these values from a manufacturer-published primary source on the date shown. Missing information is never treated as zero.
Side-by-side nutrition
At a glance
🧂 Sodium270mg← Highest
CaffeineNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
🍬 SugarNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
🔥 Calories200← Highest
Electrolytes
Sodium270mg← Highest
PotassiumNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
MagnesiumNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
CalciumNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
ChlorideNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Caffeine
StatusNo caffeine ingredient declared
NotesThe listed non-caffeinated variants reviewed do not declare caffeine; Skratch separately labels certain variants '+50mg Caffeine'.
Sugar & sweeteners
SugarNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Carbohydrates35g← Highest
SweetenerSugar
Artificial sweetenersNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
ColoringNo coloring declared
Dietary certificationsKosher, Vegetarian, Gluten Free, Soy Free, Non-GMO
Composition
Sodium sourceSalt
Potassium sourceNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Magnesium sourceNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Calcium sourceNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Ingredients
Cane Sugar, Whole Milk, Nonfat Milk, Dextrose, Cocoa Powder, Cocoa Extract, Lactase, Salt, Bacillus coagulans GBI-30 6086 (Probiotic).
Where to buy
AmazonBuy on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — Skratch LabsBuy Direct →
Standard retailer link — we do not earn a commission on this link.
At a glance
🧂 Sodium40mg← Lowest
CaffeineCaffeine-free
🍬 Sugar0g
🔥 Calories15← Lowest
Electrolytes
Sodium40mg← Lowest
Potassium1000mg
Magnesium120mg
Calcium37mg
Chloride60mg
Caffeine
StatusVerified caffeine-free
NotesVerified caffeine-free
Sugar & sweeteners
Sugar0g
Carbohydrates3g← Lowest
SweetenerStevia
Artificial sweetenersNo
ColoringNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Dietary certificationsKeto, vegan, gluten-free, NSF-certified facility
Composition
Sodium sourcePink Himalayan salt
Potassium sourcePotassium citrate
Magnesium sourceMagnesium citrate
Calcium sourceCalcium lactate
Ingredients
Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia.
Where to buy
AmazonBuy on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — Dr. BergBuy Direct →
Standard retailer link — we do not earn a commission on this link.
| Per serving | SLSkratch LabsRecovery Sport Drink MixChocolatePowder · 1 scoop | DBDr. BergElectrolyte PowderPineapple Coconut OrangePowder · 1 scoop (6g) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 270← Highest | 40← Lowest |
| ⚡ Caffeine | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Caffeine-free |
| 🍬 Sugar (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 0 |
| 🔥 Calories | 200← Highest | 15← Lowest |
| Electrolytes | ||
| Sodium (mg) | 270← Highest | 40← Lowest |
| Potassium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 1,000 |
| Magnesium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 120 |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 37 |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 60 |
| Caffeine | ||
| Caffeine (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 0 |
| Caffeine status | No caffeine ingredient declared | Verified caffeine-free |
| Caffeine notes | The listed non-caffeinated variants reviewed do not declare caffeine; Skratch separately labels certain variants '+50mg Caffeine'. | Verified caffeine-free |
| Sugar | ||
| Sugar (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 0 |
| Carbohydrates (g) | 35← Highest | 3← Lowest |
| Calories | ||
| Calories | 200← Highest | 15← Lowest |
| Composition | ||
| Sodium source | Salt | Pink Himalayan salt |
| Potassium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Potassium citrate |
| Magnesium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Magnesium citrate |
| Calcium source | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Calcium lactate |
| Ingredients | ||
| Full ingredient list | Cane Sugar, Whole Milk, Nonfat Milk, Dextrose, Cocoa Powder, Cocoa Extract, Lactase, Salt, Bacillus coagulans GBI-30 6086 (Probiotic). | Calcium (calcium lactate), iron (trace mineral complex), magnesium (magnesium citrate), chloride (pink Himalayan salt), sodium (pink Himalayan salt), potassium (potassium citrate), trace mineral complex; flavor-specific natural flavor and stevia. |
| Sweeteners | ||
| Sweetener | Sugar | Stevia |
| Artificial sweeteners | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | No |
| Coloring | No coloring declared | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Dietary certifications | Kosher, Vegetarian, Gluten Free, Soy Free, Non-GMO | Keto, vegan, gluten-free, NSF-certified facility |
| Where to buy | ||
| Retailers |
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| Verification | ||
| Last verified | 2026-08-14 | 2026-08-15 |
What's different?
Skratch Labs Recovery Sport Drink Mix declares 270mg sodium — roughly 6.8× more than Dr. Berg Electrolyte Powder (40mg). Skratch Labs Recovery Sport Drink Mix declares 35g carbohydrate — roughly 11.7× more than Dr. Berg Electrolyte Powder (3g). Skratch Labs Recovery Sport Drink Mix declares 200 calories — roughly 13.3× more than Dr. Berg Electrolyte Powder (15). Skratch Labs Recovery Sport Drink Mix does not declare potassium, magnesium, calcium, chloride, sugar, caffeine in our source, so those cells stay blank rather than zero.
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