Precision Fuel & Hydration PH 1000 vs Gatorade Gatorlyte Rapid Rehydration RTD
This comparison uses the declared product and label data we hold for Precision Fuel & Hydration PH 1000 and Gatorade Gatorlyte Rapid Rehydration RTD. Every figure below comes from the manufacturer's own panel or listing, on a per-serving basis. Where a brand does not declare a value we leave the cell blank instead of assuming zero.
Quick comparison
Per serving, as declared. Only attributes at least one product declares are shown.
| Attribute | Precision Fuel & Hydration PH 1000Mild Citrus | Gatorade Gatorlyte Rapid Rehydration RTDFruit Punch |
|---|---|---|
| Sodium | 1000mg | 490mg |
| Potassium | 250mg | 350mg |
| Magnesium | 24mg | 105mg |
| Calcium | Not declared | 120mg |
| Sugar | Not declared | 12g |
| Carbohydrates | 2.2g | 12g |
| Calories | 16 | 50 |
| Serving size | 1 tablet | 1 bottle (20 fl oz) |
| Format | Tablet | Ready-to-drink |
Full side-by-side data
At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Sugar, Sodium Citrate, Citric Acid, Vitamin C (Ascorbic Acid), Natural Flavouring, Potassium Chloride, Calcium Lactate, Magnesium Carbonate.
Where to buy
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At a glance
Electrolytes
Caffeine
Sugar & sweeteners
Composition
Ingredients
Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6.
Where to buy
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
| Per serving | PFPrecision Fuel & HydrationPH 1000Mild CitrusTablet · 1 tablet | GAGatoradeGatorlyte Rapid Rehydration RTDFruit PunchReady-to-drink · 1 bottle (20 fl oz) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 1,000← Highest | 490← Lowest |
| ⚡ Caffeine | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| 🍬 Sugar (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 12 |
| 🔥 Calories | 16← Lowest | 50← Highest |
| Electrolytes | ||
| Sodium (mg) | 1,000← Highest | 490← Lowest |
| Potassium (mg) | 250← Lowest | 350← Highest |
| Magnesium (mg) | 24← Lowest | 105← Highest |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 120 |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 1,040 |
| Caffeine | ||
| Caffeine (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Caffeine status | No caffeine ingredient declared | No caffeine ingredient declared |
| Caffeine notes | PH 500/1000/1500 hydration products reviewed do not declare caffeine; Precision separately identifies caffeine in its caffeine gels. | Gatorade's Gatorlyte information reviewed does not declare caffeine; this is not treated as an explicit 0 mg claim. |
| Sugar | ||
| Sugar (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 12 |
| Carbohydrates (g) | 2.2← Lowest | 12← Highest |
| Calories | ||
| Calories | 16← Lowest | 50← Highest |
| Composition | ||
| Sodium source | Sodium Citrate | Salt |
| Potassium source | Potassium Chloride | Potassium Chloride |
| Magnesium source | Magnesium Carbonate | Magnesium Oxide |
| Calcium source | Calcium Lactate | Calcium Lactate |
| Ingredients | ||
| Full ingredient list | Sugar, Sodium Citrate, Citric Acid, Vitamin C (Ascorbic Acid), Natural Flavouring, Potassium Chloride, Calcium Lactate, Magnesium Carbonate. | Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6. |
| Sweeteners | ||
| Sweetener | Sugar | Stevia |
| Artificial sweeteners | No artificial sweeteners declared | No artificial sweeteners declared |
| Coloring | No coloring declared | No coloring declared |
| Dietary certifications | Vegan, Gluten Free, Dairy Free, Informed Sport | Kosher |
| Where to buy | ||
| Retailers | Amazon Find Similar on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. | Amazon Click link for price Buy on Amazon →Paid link — Electrolyte Nerd may earn a commission from qualifying purchases. |
| Verification | ||
| Last verified | 2026-08-14 | 2026-08-14 |
Key differences
Sodium
Precision Fuel & Hydration PH 1000 provides 1000mg sodium per serving compared with 490mg in Gatorade Gatorlyte Rapid Rehydration RTD, a difference of 510mg.
Sugar and carbohydrates
Gatorade Gatorlyte Rapid Rehydration RTD provides 12g carbohydrate per serving compared with 2.2g in Precision Fuel & Hydration PH 1000, a difference of 9.8g. Precision Fuel & Hydration PH 1000 does not declare sugar in our source, so it is left blank rather than recorded as zero.
Mineral coverage
Precision Fuel & Hydration PH 1000 declares 3 of the five minerals we track: sodium, potassium, magnesium. Gatorade Gatorlyte Rapid Rehydration RTD declares 5 of the five minerals we track: sodium, potassium, magnesium, calcium, chloride. Gatorade Gatorlyte Rapid Rehydration RTD additionally declares calcium, chloride, which Precision Fuel & Hydration PH 1000 does not list in our source.
Calories
Gatorade Gatorlyte Rapid Rehydration RTD provides 50 calories per serving compared with 16 in Precision Fuel & Hydration PH 1000, a difference of 34.
Format
Precision Fuel & Hydration PH 1000 is a tablet, while Gatorade Gatorlyte Rapid Rehydration RTD is a ready-to-drink. Format changes how each product is carried, measured and mixed; it does not change the declared amounts above.
Serving and packaging
Precision Fuel & Hydration PH 1000 states a serving of 1 tablet, and Gatorade Gatorlyte Rapid Rehydration RTD states a serving of 1 bottle (20 fl oz).
Ingredients and sweeteners
Declared sweeteners differ: Precision Fuel & Hydration PH 1000 → Sugar; Gatorade Gatorlyte Rapid Rehydration RTD → Stevia. Dietary claims stored in our database: Precision Fuel & Hydration PH 1000 → Vegan, Gluten Free, Dairy Free; Gatorade Gatorlyte Rapid Rehydration RTD → Kosher.
We describe what each label declares. We do not say one product is healthier, better or more effective than another — that depends on your own context, and label data alone cannot answer it.