Precision Fuel & Hydration PH 1000 vs Gatorade Gatorlyte Rapid Rehydration RTD
Same units, same serving basis, and no assumed values where a brand stays silent.
Nutrition Verified“Nutrition Verified” means a person transcribed these values from a manufacturer-published primary source on the date shown. Missing information is never treated as zero.
Side-by-side nutrition
At a glance
🧂 Sodium1000mg← Highest
CaffeineNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
🍬 SugarNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
🔥 Calories16← Lowest
Electrolytes
Sodium1000mg← Highest
Potassium250mg← Lowest
Magnesium24mg← Lowest
CalciumNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
ChlorideNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Caffeine
StatusNo caffeine ingredient declared
NotesPH 500/1000/1500 hydration products reviewed do not declare caffeine; Precision separately identifies caffeine in its caffeine gels.
Sugar & sweeteners
SugarNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Carbohydrates2.2g← Lowest
SweetenerSugar
Artificial sweetenersNo artificial sweeteners declared
ColoringNo coloring declared
Dietary certificationsVegan, Gluten Free, Dairy Free, Informed Sport
Composition
Sodium sourceSodium Citrate
Potassium sourcePotassium Chloride
Magnesium sourceMagnesium Carbonate
Calcium sourceCalcium Lactate
Ingredients
Sugar, Sodium Citrate, Citric Acid, Vitamin C (Ascorbic Acid), Natural Flavouring, Potassium Chloride, Calcium Lactate, Magnesium Carbonate.
Where to buy
AmazonFind Similar on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — Precision Fuel & HydrationBuy Direct →
Standard retailer link — we do not earn a commission on this link.
At a glance
🧂 Sodium490mg← Lowest
CaffeineNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
🍬 Sugar12g
🔥 Calories50← Highest
Electrolytes
Sodium490mg← Lowest
Potassium350mg← Highest
Magnesium105mg← Highest
Calcium120mg
Chloride1040mg
Caffeine
StatusNo caffeine ingredient declared
NotesGatorade's Gatorlyte information reviewed does not declare caffeine; this is not treated as an explicit 0 mg claim.
Sugar & sweeteners
Sugar12g
Carbohydrates12g← Highest
SweetenerStevia
Artificial sweetenersNo artificial sweeteners declared
ColoringNo coloring declared
Dietary certificationsKosher
Composition
Sodium sourceSalt
Potassium sourcePotassium Chloride
Magnesium sourceMagnesium Oxide
Calcium sourceCalcium Lactate
Ingredients
Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6.
Where to buy
AmazonBuy on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — GatoradeBuy Direct →
Standard retailer link — we do not earn a commission on this link.
| Per serving | PFPrecision Fuel & HydrationPH 1000Mild CitrusTablet · 1 tablet | GAGatoradeGatorlyte Rapid Rehydration RTDFruit PunchReady-to-drink · 1 bottle (20 fl oz) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 1,000← Highest | 490← Lowest |
| ⚡ Caffeine | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| 🍬 Sugar (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 12 |
| 🔥 Calories | 16← Lowest | 50← Highest |
| Electrolytes | ||
| Sodium (mg) | 1,000← Highest | 490← Lowest |
| Potassium (mg) | 250← Lowest | 350← Highest |
| Magnesium (mg) | 24← Lowest | 105← Highest |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 120 |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 1,040 |
| Caffeine | ||
| Caffeine (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Caffeine status | No caffeine ingredient declared | No caffeine ingredient declared |
| Caffeine notes | PH 500/1000/1500 hydration products reviewed do not declare caffeine; Precision separately identifies caffeine in its caffeine gels. | Gatorade's Gatorlyte information reviewed does not declare caffeine; this is not treated as an explicit 0 mg claim. |
| Sugar | ||
| Sugar (g) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 12 |
| Carbohydrates (g) | 2.2← Lowest | 12← Highest |
| Calories | ||
| Calories | 16← Lowest | 50← Highest |
| Composition | ||
| Sodium source | Sodium Citrate | Salt |
| Potassium source | Potassium Chloride | Potassium Chloride |
| Magnesium source | Magnesium Carbonate | Magnesium Oxide |
| Calcium source | Calcium Lactate | Calcium Lactate |
| Ingredients | ||
| Full ingredient list | Sugar, Sodium Citrate, Citric Acid, Vitamin C (Ascorbic Acid), Natural Flavouring, Potassium Chloride, Calcium Lactate, Magnesium Carbonate. | Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6. |
| Sweeteners | ||
| Sweetener | Sugar | Stevia |
| Artificial sweeteners | No artificial sweeteners declared | No artificial sweeteners declared |
| Coloring | No coloring declared | No coloring declared |
| Dietary certifications | Vegan, Gluten Free, Dairy Free, Informed Sport | Kosher |
| Where to buy | ||
| Retailers | Amazon Find Similar on Amazon →
|
|
| Verification | ||
| Last verified | 2026-08-14 | 2026-08-14 |
What's different?
Precision Fuel & Hydration PH 1000 declares 1000mg sodium — roughly 2.0× more than Gatorade Gatorlyte Rapid Rehydration RTD (490mg). Gatorade Gatorlyte Rapid Rehydration RTD declares 350mg potassium — more than Precision Fuel & Hydration PH 1000 (250mg). Gatorade Gatorlyte Rapid Rehydration RTD declares 105mg magnesium — roughly 4.4× more than Precision Fuel & Hydration PH 1000 (24mg). Gatorade Gatorlyte Rapid Rehydration RTD declares 12g carbohydrate — roughly 5.5× more than Precision Fuel & Hydration PH 1000 (2.2g).
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