Skratch Labs Hydration Sport Drink Mix vs Gatorade Gatorlyte Rapid Rehydration RTD
Same units, same serving basis, and no assumed values where a brand stays silent.
Nutrition Verified“Nutrition Verified” means a person transcribed these values from a manufacturer-published primary source on the date shown. Missing information is never treated as zero.
Side-by-side nutrition
At a glance
🧂 Sodium400mg← Lowest
CaffeineNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
🍬 Sugar18g← Highest
🔥 Calories80← Highest
Electrolytes
Sodium400mg← Lowest
Potassium80mg← Lowest
Magnesium80mg← Lowest
CalciumNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
ChlorideNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
Caffeine
StatusNo caffeine ingredient declared
NotesThe listed non-caffeinated variants reviewed do not declare caffeine; Skratch separately labels certain variants '+50mg Caffeine'.
Sugar & sweeteners
Sugar18g← Highest
Carbohydrates19g← Highest
SweetenerSugar
Artificial sweetenersNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
ColoringNo coloring declared
Dietary certificationsDairy-free, Gluten-free, Nut-free, Kosher, Vegan, Non-GMO
Composition
Sodium sourceSodium Citrate
Potassium sourcePotassium Citrate
Magnesium sourceMagnesium Carbonate
Calcium sourceCalcium Citrate
Ingredients
Cane Sugar, Sodium Citrate, Dextrose, Mango Powder, Citric Acid, Calcium Citrate, Magnesium Carbonate, Potassium Citrate, Ascorbic Acid.
Where to buy
AmazonFind Similar on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — Skratch LabsBuy Direct →
Standard retailer link — we do not earn a commission on this link.
At a glance
🧂 Sodium490mg← Highest
CaffeineNot declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero.
🍬 Sugar12g← Lowest
🔥 Calories50← Lowest
Electrolytes
Sodium490mg← Highest
Potassium350mg← Highest
Magnesium105mg← Highest
Calcium120mg
Chloride1040mg
Caffeine
StatusNo caffeine ingredient declared
NotesGatorade's Gatorlyte information reviewed does not declare caffeine; this is not treated as an explicit 0 mg claim.
Sugar & sweeteners
Sugar12g← Lowest
Carbohydrates12g← Lowest
SweetenerStevia
Artificial sweetenersNo artificial sweeteners declared
ColoringNo coloring declared
Dietary certificationsKosher
Composition
Sodium sourceSalt
Potassium sourcePotassium Chloride
Magnesium sourceMagnesium Oxide
Calcium sourceCalcium Lactate
Ingredients
Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6.
Where to buy
AmazonBuy on Amazon →
Paid link — Electrolyte Nerd may earn a commission if you purchase through this link. This does not change the price you pay.
- Official Website — GatoradeBuy Direct →
Standard retailer link — we do not earn a commission on this link.
| Per serving | SLSkratch LabsHydration Sport Drink MixMangoPowder · 1 scoop | GAGatoradeGatorlyte Rapid Rehydration RTDFruit PunchReady-to-drink · 1 bottle (20 fl oz) |
|---|---|---|
| At a glance | ||
| 🧂 Sodium (mg) | 400← Lowest | 490← Highest |
| ⚡ Caffeine | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| 🍬 Sugar (g) | 18← Highest | 12← Lowest |
| 🔥 Calories | 80← Highest | 50← Lowest |
| Electrolytes | ||
| Sodium (mg) | 400← Lowest | 490← Highest |
| Potassium (mg) | 80← Lowest | 350← Highest |
| Magnesium (mg) | 80← Lowest | 105← Highest |
| Calcium (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 120 |
| Chloride (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | 1,040 |
| Caffeine | ||
| Caffeine (mg) | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. |
| Caffeine status | No caffeine ingredient declared | No caffeine ingredient declared |
| Caffeine notes | The listed non-caffeinated variants reviewed do not declare caffeine; Skratch separately labels certain variants '+50mg Caffeine'. | Gatorade's Gatorlyte information reviewed does not declare caffeine; this is not treated as an explicit 0 mg claim. |
| Sugar | ||
| Sugar (g) | 18← Highest | 12← Lowest |
| Carbohydrates (g) | 19← Highest | 12← Lowest |
| Calories | ||
| Calories | 80← Highest | 50← Lowest |
| Composition | ||
| Sodium source | Sodium Citrate | Salt |
| Potassium source | Potassium Citrate | Potassium Chloride |
| Magnesium source | Magnesium Carbonate | Magnesium Oxide |
| Calcium source | Calcium Citrate | Calcium Lactate |
| Ingredients | ||
| Full ingredient list | Cane Sugar, Sodium Citrate, Dextrose, Mango Powder, Citric Acid, Calcium Citrate, Magnesium Carbonate, Potassium Citrate, Ascorbic Acid. | Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6. |
| Sweeteners | ||
| Sweetener | Sugar | Stevia |
| Artificial sweeteners | Not declaredThe manufacturer/source we use does not provide enough information to establish a quantity. This does not necessarily mean the product contains zero. | No artificial sweeteners declared |
| Coloring | No coloring declared | No coloring declared |
| Dietary certifications | Dairy-free, Gluten-free, Nut-free, Kosher, Vegan, Non-GMO | Kosher |
| Where to buy | ||
| Retailers | Amazon Find Similar on Amazon →
|
|
| Verification | ||
| Last verified | 2026-08-14 | 2026-08-14 |
What's different?
Gatorade Gatorlyte Rapid Rehydration RTD declares 490mg sodium — more than Skratch Labs Hydration Sport Drink Mix (400mg). Gatorade Gatorlyte Rapid Rehydration RTD declares 350mg potassium — roughly 4.4× more than Skratch Labs Hydration Sport Drink Mix (80mg). Skratch Labs Hydration Sport Drink Mix declares 18g sugar — more than Gatorade Gatorlyte Rapid Rehydration RTD (12g). Skratch Labs Hydration Sport Drink Mix declares 19g carbohydrate — more than Gatorade Gatorlyte Rapid Rehydration RTD (12g).
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